• Meditation

17 Ways to Meditate on Scripture

As opposed to daydreaming wherein you let your mind wander, with meditation you focus your thoughts. You give your attention to the verse, phrase, word, or teaching of Scripture you have chosen. Instead of mental aimlessness, in meditation your mind is on a track—it’s going somewhere; it has direction. The direction your mind takes is determined by the method of meditation you choose.

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"Meditation is not folding your arms, leaning back in your chair, and staring at the ceiling. That’s daydreaming, not meditation."

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