Five Ways to Flourish in Journaling

Good journaling is not just an exercise in introspection, but a pathway for joy — and a powerful tool in the hands of love.

David Mathis offers 5 tips for journaling:

  1. Keep It Simple.
  2. Don’t Catch Up.
  3. Take God Seriously.
  4. Bring the Gospel.
  5. Stay With It.


Journaling is not a burden from God to document your entire life, but a means of joy meant to bless.

David Mathis

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